I'm a big fan of Jamie Oliver, so when I saw his Squash Daal and Fried Egg lunch dish on his new Superfoods programme the other night, I made it immediately. Daal is one of my favourite things ever, and I had already made a batch of my favourite coconut daal (recipe here, as featured on Telegraph Food) that was keeping in the fridge. Daal is low fat, low calorie (ish) and very high protein, plus it keeps you really really full - I have it at least once a week. Jamie had used