I wrote a piece for MailOnline (I know, God strike me down) recently where I had to use Jamie Oliver's new book, Everyday Super Foods to accompany his new TV series and I had to cook three meals a day for a week. You can see how I got on here if you like, but I really wanted to share one of my favourite recipes that I tried... He calls is Asian Stir-Fried Veg Crispy Sesame Noodle Omelette, which is rather a mouthful, but does a good job of describing it. I've never thought of

A quick post today; these are Vietnamese lettuce wraps and they're a lifesaver for anyone trying to drop a few pounds as they are so low in fat, but still taste scrummy. I had three or four wraps and my portion came in at around 460 calories. I've done these before with pork or beef mince, but this time I used turkey as it is the lowest fatmeat known to man but high in protein. Stir fry it quickly with the tiniest bit of olive oil, then add in chopped pepper, garlic, grated c

I'd had two whole rainbow trout languishing in the freezer for some time as it takes quite some convincing to get Rich to eat "fish with bones", but he'd requested a healthy dinner and in the words of Donna Summer and Barbra Streisand, I'd decided: Enough Is Enough, it was trout time. Usually, telling Rich that fish is on the menu for dinner is a surefire way to get myself taken out to a nice restaurant instead but tonight I was determined to get him to become a fan. A few ye